Auteur: Marijn Jorissen

Bringing a child into the world is often described as one of life’s most beautiful moments.

However, for many mothers, childbirth can be a traumatic experience that leaves emotional and physical scars.

Birth trauma can stem from difficult labor, emergency interventions, or complications that impact both the baby and the mother.

Most traumatizing births occur in hospitals, where medical interventions, lack of communication, and high-pressure environments can contribute to a loss of control for mothers.

Many women feel unheard, rushed, or pressured into procedures they did not fully understand or consent to.

If you or someone you love has experienced birth trauma, you’re not alone.

Here, we share real stories from courageous mothers who have navigated this challenging journey and found hope in the healing process.

Emma’s Story: Overcoming an Emergency C-Section

“My first pregnancy was smooth, and I was eagerly anticipating a natural birth.

However, after hours of labor, my baby’s heart rate dropped, and I was rushed in for an emergency C-section.

I was terrified, and the feeling of helplessness lingered for months.

It took time, therapy, and the support of a wonderful mothers’ group to process what had happened.

Now, three years later, I’ve found peace.

I share my experience to remind other moms that they are not alone, and that healing is possible.”

Olivia’s Story: Losing Control During Labor

“My labor progressed so fast that I felt completely out of control. T

he pain was unbearable, and the fear of something going wrong took over.

I remember screaming and begging for help, but I felt like no one was truly listening.

After giving birth, I was left with overwhelming anxiety and sadness.

The hardest part was the months that followed — my baby cried excessively, and I felt helpless.

I doubted myself constantly and struggled with bonding.

It wasn’t until I sought therapy that I realized my feelings were valid and that I needed to heal.

Slowly, with support, I’ve started to regain my confidence as a mother.”

Mia’s Story: Coping with an Inconsolable Baby

“My birth experience was traumatic — I felt ignored, powerless, and in pain for hours.

When my baby was finally born, I thought the worst was over.

But the real challenge began at home.

My baby cried endlessly, and nothing seemed to help.

The sleepless nights and constant stress made me feel like I was failing as a mother.

Reaching out to a postpartum support group was life-changing.

Hearing from other moms who had gone through the same thing reassured me that I wasn’t alone.

With time and patience I learned to trust my instincts.”

Hannah’s Story: Not Being Listened to by Hospital Staff

“I went into labor confident in my birth plan, but the reality was nothing like I had envisioned.

I repeatedly told the nurses and doctors that something felt wrong, but my concerns were dismissed.

They insisted I was progressing normally, even though I knew my body was telling me otherwise.

Hours later, my baby went into distress, and I was rushed in for an emergency intervention.

The feeling of not being listened to haunted me for months.

I struggled with anger, frustration, and self-doubt.

It took speaking with a birth trauma specialist and finding a support group of mothers with similar experiences for me to start healing.

I now advocate for informed consent and better communication in hospital settings.

If you feel unheard, your voice still matters. Don’t stop advocating for yourself.”

Jessica’s Story: Undergoing Interventions Without Consent

“I trusted my medical team to guide me through childbirth, but I was never prepared for how powerless I would feel.

During labor, I was suddenly given medications and procedures without anyone explaining what was happening.

I wasn’t asked for my consent before being given an episiotomy or before forceps were used.

After the birth, I felt violated and confused.

I kept replaying the experience in my mind, wondering why no one had talked to me about what was being done to my body.

It wasn’t until I joined a birth trauma support group that I realized I wasn’t alone.

Now, I speak out about informed consent and the right of mothers to make decisions about their own births.

No woman should have to go through interventions without understanding and agreement.”

Finding Support and Healing

If you’re struggling after a traumatic birth experience, here are some steps that may help:

• Talk about your experience with trusted loved ones or a support group.
• Connect with other moms who understand what you’re going through.
• Practice self-care to nurture your emotional and physical well-being.
• Seek professional help if you experience PTSD, anxiety, or depression.

You are not alone, and your feelings are valid.

With time, support, and self-compassion, healing is possible.

Have you experienced birth trauma?

Share your story in the comments and help other mothers feel seen and supported.

Introduction

Birth is a profound and transformative experience, but for some infants, it can also be traumatic.

Birth trauma in children is an often-overlooked issue that can have lasting physical and psychological effects.

Understanding the causes, recognizing the signs, and exploring recovery options are crucial steps in ensuring a child’s well-being.

In this article, we will explore birth trauma, its potential consequences, and how parents can support their child’s healing journey.

What is Birth Trauma?

Birth trauma refers to physical injuries or emotional stress experienced by a newborn during labor and delivery.

Birth trauma can be categorized into two main types:

1. Physical Birth Trauma – This includes injuries such as fractures, nerve damage, oxygen deprivation, or brain injuries that occur during delivery.
2. Emotional Birth Trauma – Infants can experience psychological distress due to a difficult birth, medical interventions, or prolonged separation from their mother after delivery.

Common Causes of Birth Trauma

Several factors can contribute to birth trauma, including:

• !! Maternal distress and loss of control during labor !! – Emotional distress in the mother during labor, particularly when she feels a loss of control over the birthing process, can increase stress hormone levels. This can lead to physiological responses that may impact the baby’s heart rate, oxygen supply, and overall birth experience. Anxiety, fear, or a lack of emotional support during labor can contribute to prolonged labor and other complications, increasing the risk of birth trauma.
• Prolonged or difficult labor – When labor lasts for an extended period, the baby may experience excessive pressure on the head and body, leading to potential nerve damage or oxygen deprivation. This can also increase the risk of the baby becoming stuck in the birth canal, further exacerbating complications. Prolonged labor can also lead to maternal exhaustion, which may contribute to delivery complications that increase the likelihood of birth trauma.
• Use of forceps or vacuum extraction – In cases where assistance is needed to deliver the baby, forceps or vacuum extraction may be used. While these tools can help in difficult births, they can also cause injuries such as bruising, swelling, nerve damage, or even skull fractures if excessive force is applied. Additionally, improper use of these instruments can lead to facial paralysis or intracranial hemorrhage, which can have long-term neurological implications.
• Cesarean section (C-section) complications – While C-sections can be life-saving, emergency procedures may be performed in rushed conditions, increasing the likelihood of surgical complications, breathing difficulties, or a delay in bonding with the mother, which can contribute to emotional distress in the newborn. C-sections can also lead to an increased risk of respiratory distress syndrome in newborns, particularly if performed before full-term gestation.
• Premature birth – Babies born before full term may have underdeveloped organs, making them more susceptible to respiratory distress, low birth weight, and neurological challenges. The sudden transition from the womb to an external environment can also heighten their stress levels. Premature infants often require intensive care, which may result in prolonged separation from their mother, increasing the risk of emotional and attachment-related issues.
• Fetal distress – This occurs when the baby is not receiving enough oxygen during labor and delivery. Prolonged oxygen deprivation (hypoxia) can result in brain damage, affecting cognitive and motor functions and, in severe cases, leading to conditions such as cerebral palsy. Factors such as umbilical cord compression, placental abruption, or maternal health complications (e.g., preeclampsia or gestational diabetes) can contribute to fetal distress and increase the risk of birth trauma.
• Shoulder dystocia – A rare but serious complication where the baby’s shoulders become lodged behind the mother’s pelvic bone during delivery. This can result in brachial plexus injuries, fractures, or reduced oxygen supply, which may require immediate medical intervention to prevent long-term disabilities. In severe cases, shoulder dystocia can lead to Erb’s palsy, a condition that affects arm movement due to nerve damage, potentially requiring surgical or therapeutic interventions for recovery.
• Umbilical cord complications – The umbilical cord can become wrapped around the baby’s neck (nuchal cord), compressed, or prolapsed, leading to oxygen deprivation and potential birth trauma. In severe cases, this can lead to hypoxic-ischemic encephalopathy (HIE), a serious condition that can cause brain damage.
• Maternal infections during pregnancy – Certain infections such as Group B Streptococcus (GBS), cytomegalovirus (CMV), or syphilis can affect the baby’s development and contribute to complications during birth. If these infections are not properly managed, they can increase the likelihood of birth trauma.
• Multiple births (twins, triplets, etc.) – Delivering multiple babies increases the risk of complications such as preterm birth, low birth weight, and delivery complications like cord entanglement or restricted movement in the womb, which can result in birth trauma.
• Placental issues – Conditions such as placenta previa (where the placenta covers the cervix) or placental abruption (where the placenta detaches prematurely) can cause emergency situations during labor and increase the likelihood of trauma to the baby.
• Excessive birth weight (Macrosomia) – Babies who are larger than average (over 8 pounds, 13 ounces) are at greater risk of experiencing complications during vaginal delivery, including shoulder dystocia, fractures, and nerve injuries.
• Maternal health conditions – Conditions such as diabetes, obesity, high blood pressure, or autoimmune disorders can contribute to complications during pregnancy and delivery, increasing the risk of birth trauma.
• Meconium aspiration syndrome – In some cases, a baby may pass meconium (first stool) in the womb and inhale it into their lungs during delivery, which can cause breathing difficulties, infections, and lung trauma requiring medical intervention.

Signs and Symptoms of Birth Trauma in Children The effects of birth trauma can manifest in various ways, depending on the severity of the injury. Some common symptoms include:

• Physical Signs:
  • Difficulty moving limbs
  • Unusual muscle stiffness or weakness
  • Favoring one side of the body
  • Difficulty breathing after birth
• Neurological and Behavioral Signs:
  • !! Excessive crying or irritability !!
  • Feeding difficulties
  • Sleep disturbances
  • Sensory sensitivities (e.g., aversion to touch, sounds, or lights)
  • Delayed motor skills or developmental milestones

Long-Term Effects of Birth Trauma If left untreated, birth trauma can have lasting consequences. Some children may develop conditions such as:

• Cerebral palsy (from oxygen deprivation or brain injury)
• Developmental delays
• Behavioral or emotional difficulties
• Learning disabilities
• Post-traumatic stress symptoms

How to Support a Child with Birth Trauma

The good news is that many children recover from birth trauma with the right care and interventions. Here are some ways parents can help:

1. Emotional Support and Attachment – Skin-to-skin contact, gentle holding, and responsive caregiving can help infants heal emotionally. Babies can also recover through emotional crying in the arms of their mother, as this fosters a sense of safety and promotes bonding.
2. Physical Therapy – Helps improve muscle function and mobility in cases of physical injury.
3. Craniosacral Therapy and Chiropractic Care – Some parents explore alternative therapies to aid in the baby’s physical recovery.
4. Counseling and Play Therapy – Older children who exhibit signs of trauma may benefit from therapy to process their experiences.

Conclusion

Birth trauma in children is a serious yet often under-discussed issue.

While it can have lasting effects, early recognition and appropriate interventions can significantly improve outcomes.

By fostering a nurturing environment and seeking expert guidance, families can help their children heal and thrive.